Threat List
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The threats are the reasons why it is so difficult to control your weight.
Many people think saying this is making excuses for people being
overweight. Not true. The responsibility for your weight is always
yours. But how can you control your weight without understanding why you
are overweight? Figuring out why things happen is not the same as making an
excuse.

Below is a list of all the threats in the book and all the threats that have been added since the book was published. The first few threats have their complete text. The rest of the threats just have their short summary. You can get the full list and the full text for all the threats by going to Your Designer Diet.

We'll be using the threats when we run weekly spins and daily checks in the discussion forum. To learn how the threats are used please take a look at the sample chapters, in particular read The Designer Way chapter.

 

 

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# Article Title Author Hits
1 Super Skinny Me Administrator 1506
2 Threat 44. The Shopping Trap Threat Administrator 426
3 Threat 30. The Calorie Bomb Threat Administrator 324
4 Threat 1. The Perfect Storm Threat Administrator 541
5 Threat 2. The Power of Starvation Threat Administrator 808
6 Threat 3. The Power of Genetics Threat Administrator 368
7 Threat 4. The Power of Food Threat Administrator 343
8 Threat 5. The Power of Rest Threat Administrator 339
9 Threat 6. The Power of Environment Threat Administrator 369
 
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