Site: http://www.refrigeratorraid.com - Lose Weight ~ Get Fit ~ Live Healthy

Summary:

A fun and informative blog with a wide range of interesting weight loss information. The author of the blog believes:

Staying in touch with current health news--coupled with the principles and practical application of weight loss, nutrition and fitness--keeps me motivated and informed.

And now I'm sharing it with you

Example topics: 90 Second Health Boosters, Even Computers Can Motivate You to Exercise, The Weekly Tip, Fruits and Veggies Reduce Cancer Risk, Health Tidbits, Bad Foods.