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Reviews
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Written by Administrator
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Look mom, the Midwest Book Review reviewed Your Designer Diet! And even better, they liked it: "Your Designer Diet" is an enthusiastically recommended reading for anyone having to deal with problems of excessive weight. How exciting! Here's the full review from their site: Your Designer Diet
Todd Hoff
Possibility Outpost, Inc.
9780979707100, $19.95 www.yourdesignerdiet.com
The problem with the conventional wisdom regarding losing weight is
that if you exercise more and eat less you can reduce your weight --
and maintain the weight level that you want. The problem is that for
most of us, conventional wisdom isn't all that wise! Todd Hoff lost
more than 100 pounds and in the process discovered why losing weight
is so difficult, why being overweight isn't a matter of 'fault', the
science behind weight loss (and gain), and how to permanently control
weight through creating the perfect and personalized diet for
ourselves within the context of our lifestyles. Basically what Hoff
has done in "Your Designer Diet: How To Stay On Any Diet For The Rest
Of Your Life" is to lay out a program that we can customize to our own
life circumstances, our own personal strengths, and which is
compatible with our own schedules -- be they hectic or leisurely.
Hoff's basic message\ is that we can be in control of our weight, we
can learn how to stay on any diet, how to avoid threats to our dieting
success, diverse and effective strategies for losing weight, and
maintaining our weight loss through simple daily monitoring. Of
special note is what "Your Designer Diet" has to say about 'Joyful
Eating'. Invaluable, informed and informative, and thoroughly 'user-
friendly', "Your Designer Diet" is an enthusiastically recommended
reading for anyone having to deal with problems of excessive weight.
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