If you would like to ask a question or help other people answer their questions then this is the place. We can talk about the book or anything else you think will help control your weight.
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This group is for running the weekly spins and daily checks described in the Designer Way. The first post in the forum will explain how it all works.
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Daily Check, August 30, Wednesday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
Daily Check, August 29, Tuesday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
Daily Check, August 28, Monday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
Example Spin 3, August 27, Sunday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 4198
Daily Check, August 26, Saturday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
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Daily Check, August 25, Friday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
Daily Check, August 24, Thursday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
Daily Check, August 22 Tuesday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
Re: Daily Check, August 21, Monday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 0
Example Spin 2, August 20th, Sunday admin Add New Weekly Spin or Daily Check Tuesday, 11 December 2007 4196
We're Talking About...
Daily Check, August 30, Wednesday admin 11-12-07 21:11Daily Check, August 29, Tuesday admin 11-12-07 20:53Daily Check, August 28, Monday admin 11-12-07 20:49Example Spin 3, August 27, Sunday admin 11-12-07 20:43Daily Check, August 26, Saturday admin 11-12-07 20:39Daily Check, August 25, Friday admin 11-12-07 20:37Daily Check, August 24, Thursday admin 11-12-07 20:36
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