Read what others are saying about...

Your Designer Diet

"I really like this book...and believe me, I've read more than a few diet books. I like your common-sense approach and the rapport you build with the reader."

—Michelle

"In effect, this book is a very well-designed cognitive-behavioral program for achieving and maintaining weight loss. But there is so much wisdom in it that it's almost a shame to limit it to that one goal. This is a primer on how to build for yourself the exact life you want. If you apply Mr. Hoff's principles to any area of life, you can design success, happiness, joy and self-respect into it.

However, specifically, he is interested in helping overweight people to gain control over their eating and exercise habits. This he does admirably.

The author uses friendly, folksy language that's very easy to read, but the content is scientific enough to be the basis of a scholarly thesis. In other words, this is the perfect self-help book. If you are struggling with overweight, you must read it."

—Dr. Bob Rich

"This book is different because it tells you exactly how to control your weight."

—Linda

Your Designer Diet is available at http://yourdesignerdiet.com.

Your Designer Diet, How to stay on any diet for the rest of your life. ISBN 978-0979707100, Softcover 9.2 x 6 x 1.1, 432 pages,
November 2007, $19.95. Possibility Outpost Inc., 408.353.6574, This e-mail address is being protected from spambots, you need JavaScript enabled to view it , http://yourdesignerdiet.com